{"id":4768,"date":"2019-07-11T13:41:32","date_gmt":"2019-07-11T10:41:32","guid":{"rendered":"https:\/\/www.kulturism.ee\/?post_type=tribe_events&p=4768"},"modified":"2019-07-21T20:33:04","modified_gmt":"2019-07-21T17:33:04","slug":"jousaali-kulturismi-ja-fitnessitreenerite-koolitus-tasemetele-ekr3-ja-4","status":"publish","type":"tribe_events","link":"https:\/\/kulturism.ee\/ru\/sundmus\/jousaali-kulturismi-ja-fitnessitreenerite-koolitus-tasemetele-ekr3-ja-4\/","title":{"rendered":"J\u00f5usaali-, kulturismi- ja fitnessitreenerite koolitus tasemetele EKR3 ja 4"},"content":{"rendered":"

Kulturismi ja Fitnessi Liit koolitab:<\/strong><\/p>\n

Kulturismi-, fitnessi- ja j\u00f5usaalitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 ak) 6.09 \u2013 8.09;13.09 \u2013 15.09, 28.09 \u2013 29.09 2019<\/p>\n

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Koolitus toimub Golden Club\u2019is (S\u00f5jakooli 10) ja Tallinna \u00dclikooli Loodus- ja terviseteaduste instituudis (R\u00e4\u00e4gu 49)<\/p>\n

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Reede, 6.09<\/p>\n

10.00 \u2013 13.45<\/strong> Kulturismi treeningmetoodika alused (Indrek Otsus<\/strong>) seminariruum<\/p>\n

13:45 \u2013 14:30 L\u00d5UNA<\/strong><\/p>\n

14:30 \u2013 17:30<\/strong> Kulturistide toitumise alused (Indrek Otsus<\/strong>) seminariruum<\/p>\n

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Laup\u00e4ev, 7.09<\/p>\n

9.30 \u2013 13.15<\/strong> Liikumiselundkonna ehitus ja talitlus (Meeli Roosalu<\/strong>), R\u00e4\u00e4gu 49 , ruum 301<\/p>\n

13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n

14:00 \u2013 16:30 <\/strong>V\u00f5istlusm\u00e4\u00e4rused (Aleksandra Laer<\/strong>) seminariruum<\/p>\n

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P\u00fchap\u00e4ev, 8.09<\/p>\n

10.00 \u2013 13:45<\/strong> Toitumise anal\u00fc\u00fcs, toitumise m\u00fc\u00fcdid (Indrek Otsus<\/strong>) seminariruum<\/p>\n

13:45 \u2013 14:30 L\u00d5UNA<\/strong><\/p>\n

14:30 \u2013 18:00<\/strong> J\u00f5utreening erineva ea ja tasemega inimestele, v\u00f5istlussportlaste treening (Indrek Otsus<\/strong>) seminariruum<\/p>\n

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Reede, 13.09<\/p>\n

10:00 \u2013 18:00<\/strong> j\u00f5usaali harjutused ja treeningvahendid, (Siim Kelner, Siim Savisaar, Jevgeni Kuzmin) <\/strong>j\u00f5usaal<\/p>\n

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Laup\u00e4ev, 14.09<\/p>\n

10:00 \u2013 14:00<\/strong> J\u00f5utreeningu alused. Vastupidavusalade sportlaste treening, (Peep P\u00e4ll<\/strong>) seminariruum<\/p>\n

14:00 \u2013 14:45 L\u00d5UNA<\/strong><\/p>\n

14:45 \u2013 17:45<\/strong> Vastupidavusalade sportlaste treening, praktiline osa, (Peep P\u00e4ll<\/strong>) r\u00fchmatreeningute saal<\/p>\n

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P\u00fchap\u00e4ev, 15.09<\/p>\n

9:30 \u2013 13.15<\/strong> praktiliste \u00fclesannete lahendamine j\u00f5usaalis, (Siim Kelner, Siim Savisaar, Jevgeni Kuzmin<\/strong>) j\u00f5usaal<\/p>\n

13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n

14:00- 17:45 <\/strong>J\u00f5usaaliharjutused f\u00fcsioterapeudi pilgu l\u00e4bi, Siim Savisaar <\/strong>seminariruum, j\u00f5usaal<\/p>\n

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Laup\u00e4ev, 28.09<\/p>\n

10:00 \u2013 12:15<\/strong> Kulturismi ajalugu (Arnold Tokko<\/strong>) seminariruum<\/p>\n

12:30 \u2013 14:00<\/strong> J\u00f5usaalitreeningu soojendusosa, mobilisatsioon (Sten P\u00f5ldsamm<\/strong>) j\u00f5usaal<\/p>\n

14:00 \u2013 14:45 L\u00d5UNA<\/strong><\/p>\n

15:00 \u2013 18:00 <\/strong>Laste ja noorte treening, praktiline osa, (Sten P\u00f5ldsamm<\/strong>) seminariruum, j\u00f5usaal<\/p>\n

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P\u00fchap\u00e4ev, 29.09<\/p>\n

9:30 \u2013 13:15<\/strong> Toidulisandite teaduslikud uuringud (Margus Annuk<\/strong>) seminariruum<\/p>\n

13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n

14:00 \u2013 15:45 <\/strong>Doping (Margus Annuk<\/strong>) seminariruum<\/p>\n

15:45 \u2013 18:00<\/strong> Iseseisvate t\u00f6\u00f6de ettekandmine (Siim Kelner<\/strong>, Indrek Otsus<\/strong>) seminariruum<\/p>\n

K\u00f5ik koolituse\u00a0l\u00e4binud saavad Eesti Kulturismi ja Fitnessi Liidu tunnistuse. Treenerikutse taotlemiseks on lisaks vajalik l\u00e4bida EOK spordi \u00fcldained III tasemele ja 16h esmaabikoolitus.<\/p>\n

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Koolituse hind 449 eur, soodushind EKFLi liikmesklubi treeneritele -10% (404,10)<\/p>\n

Registreerumine: koolitus@kulturism.ee<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Kulturismi ja Fitnessi Liit koolitab: Kulturismi-, fitnessi- ja j\u00f5usaalitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 ak) 6.09 \u2013 8.09;13.09…<\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[7],"class_list":["post-4768","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-koolitused","cat_koolitused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":4,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4768\/revisions"}],"predecessor-version":[{"id":4787,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4768\/revisions\/4787"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=4768"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=4768"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=4768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}