Koolitus toimub Sparta spordiklubis (P\u00e4rnu mnt 139c) ja Tallinna \u00dclikooli Loodus- ja terviseteaduste instituudis (R\u00e4\u00e4gu 49)<\/p>\n
Reede, 15.03
\n10.00 \u2013 13.45 Kulturismi treeningmetoodika alused (Indrek Otsus), R\u00e4\u00e4gu 49
\n13:45 \u2013 14:45 L\u00d5UNA
\n14:30 \u2013 17:30 Kulturistide toitumise alused (Indrek Otsus), R\u00e4\u00e4gu 49<\/p>\n
Laup\u00e4ev, 16.03
\n9.30 \u2013 13.15 Liikumiselundkonna ehitus ja talitlus (Meeli Roosalu), R\u00e4\u00e4gu 49
\n13:15 \u2013 14:15 L\u00d5UNA
\n14:15 \u2013 16:30 V\u00f5istlusm\u00e4\u00e4rused (Aleksandra Laer), R\u00e4\u00e4gu 49<\/p>\n
P\u00fchap\u00e4ev, 17.03
\n10.00 \u2013 13:45 Toitumise anal\u00fc\u00fcs, toitumise m\u00fc\u00fcdid (Indrek Otsus), R\u00e4\u00e4gu 49
\n13:45 \u2013 14:45 L\u00d5UNA
\n14:45 \u2013 18:15 J\u00f5utreening erineva ea ja tasemega inimestele, v\u00f5istlussportlaste treening (Indrek Otsus), R\u00e4\u00e4gu 49<\/p>\n
Reede, 22.03
\n10:00 \u2013 14:00 J\u00f5utreeningu alused. Vastupidavusalade sportlaste treening, (Peep P\u00e4ll), Sparta koolitusklass
\n14:00 \u2013 15:00 L\u00d5UNA
\n15:00 \u2013 18:00 Vastupidavusalade sportlaste treening, praktiline osa, (Peep P\u00e4ll), Sparta j\u00f5usaal<\/p>\n
Laup\u00e4ev, 23.03
\n10:00 \u2013 18:00 j\u00f5usaali harjutused ja treeningvahendid, (Siim Kelner, Siim Savisaar, Jevgeni Kuzmin) Sparta j\u00f5usaal<\/p>\n
P\u00fchap\u00e4ev, 24.03
\n9:30 \u2013 13.15 praktiliste \u00fclesannete lahendamine j\u00f5usaalis, (Siim Kelner, Siim Savisaar, Jevgeni Kuzmin), Sparta j\u00f5usaal
\n13:15 \u2013 14:15 L\u00d5UNA
\n14:00- 17:45 J\u00f5usaaliharjutused f\u00fcsioterapeudi pilgu l\u00e4bi, Siim Savisaar, Sparta j\u00f5usaal, koolitusklass<\/p>\n
Laup\u00e4ev, 6.04<\/p>\n
10:00 \u2013 12:15 Kulturismi ajalugu (Arnold Tokko) Sparta koolitusklass<\/p>\n
12:30 \u2013 14:00 J\u00f5usaalitreeningu soojendusosa, mobilisatsioon (Sten P\u00f5ldsamm), Sparta j\u00f5usaal
\n14:00 \u2013 15:00 L\u00d5UNA
\n15:00 \u2013 18:30 Laste ja noorte treening, praktiline osa, (Sten P\u00f5ldsamm), Sparta koolitusklass, j\u00f5usaal<\/p>\n
P\u00fchap\u00e4ev, 7.04
\n9:30 \u2013 13:15 Toidulisandite teaduslikud uuringud (Margus Annuk) Sparta koolitusklass
\n13:15 \u2013 14:00 L\u00d5UNA
\n14:15 \u2013 15:45 Doping (Margus Annuk) Sparta koolitusklass
\n15:45 \u2013 18:00 Iseseisvate t\u00f6\u00f6de ettekandmine (Siim Kelner, Indrek Otsus), Sparta koolitusklass<\/p>\n
Koolituse hind 449 eur, liikmesklubide treeneritele soodustus -10% (404,10).<\/p>\n
Lisainfo ja registreerumine: koolitus@kulturism.ee<\/p>\n
Treenerite kutseeksam 25. mail 2019. Lisaks erialasele koolitusele tuleb EKR3 treenerikutse taotlemiseks l\u00e4bida EOK \u00fcldainete koolitus III tasemele ja 16h esmaabikoolitus<\/p>\n","protected":false},"excerpt":{"rendered":"
Kulturismi-, fitnessi- ja j\u00f5usaalitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 ak) 15.03 \u2013 17.03; 22.03 \u2013 24.03, 6.04 ja…<\/p>\n","protected":false},"author":4,"featured_media":4199,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[55,22,28,50],"tribe_events_cat":[7],"class_list":["post-4207","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-jousaalitreener","tag-koolitus","tag-treener","tag-treenerikutse","tribe_events_cat-koolitused","cat_koolitused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":8,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4207\/revisions"}],"predecessor-version":[{"id":4419,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4207\/revisions\/4419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media\/4199"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=4207"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=4207"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=4207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}