https:\/\/www.dropbox.com\/s\/f002lod9utetqqs\/Kristina-Koroljak-Open-Cup-2019.docx?dl=0<\/a><\/u><\/p>\n <\/p>\n
Ajakava<\/p>\n
12.30-13.30 Registreerimine<\/p>\n
14.00-15.30\u00a0 V\u00f5istlus<\/p>\n
NB! T\u00e4psem ajakava selgub peale eelregistreerimise l\u00f5ppu.<\/p>\n
V\u00f5istluste korraldaja on Kristina Koroljak Spordiklubi MT\u00dc.<\/p>\n
<\/p>\n
V\u00f5istluskategooriad<\/p>\n
Laste fitness kuni 7, 8, 9, 10, 11, 12, 13, 14, 15 a.<\/p>\n
NB! Juhul, kui kategoorias on alla 4 v\u00f5istlejad, kategooriad \u00fchendatakse.<\/p>\n
NB! Laste fitnessi kategooria m\u00e4\u00e4ratakse arvestades lapse vanust, mille laps saab jooksva aasta l\u00f5puni.<\/p>\n
<\/p>\n
V\u00f5istlusm\u00e4\u00e4rused<\/p>\n
V\u00f5istlused korraldatakse IFBB m\u00e4\u00e4ruste j\u00e4rgi.<\/p>\n
Laste fitnessi v\u00f5istlus koosneb kahest voorust\u2014vabakavast (90 sek) ja kehavoorust.<\/p>\n
Kehavoorus sooritatakse veerandp\u00f6\u00f6rded.<\/p>\n
V\u00f5itlusriietuseks kehavoorus on must l\u00fchike topp ja mustad liibuvad l\u00fchikesed \u0161ortsid.<\/p>\n
Vabakava riietuse v\u00e4rv ja stiil on v\u00f5istleja vabal valikul.<\/p>\n
Peakohtunikul on \u00f5igus eemaldada v\u00f5istlustelt tasemele mittevastavad sportlased.<\/p>\n
Kohtunike korraldusi mittet\u00e4itvad sportlased diskvalifitseeritakse.<\/p>\n
NB! Laste fitnessi v\u00f5istlusel v\u00f5istlusgrimmi kasutamine ON KEELATUD!<\/p>\n
<\/p>\n
N\u00f5uded v\u00f5istlejatele<\/p>\n
K\u00f5ik v\u00f5istlejad peavad esitama ID kaardi.<\/p>\n
Registreerimisel tuleb ette n\u00e4idata, vabakava riietus ja poseerimisriietus.<\/p>\n
Vabakava muusika tuleb saata hiljemalt 10. Aprilliks meilile kristina.koroljak@gmail.com .<\/p>\n
<\/p>\n
Autasustamine<\/p>\n
K\u00f5iki osalejaid autasustatakse medaliga.<\/p>\n
Iga kategooria kolmele parimale sportlasele on medal ja karikas.<\/p>\n
Eriauhinnad sponsoritelt.<\/p>\n
<\/p>\n
Info v\u00f5istluste kohta:<\/p>\n
V\u00f5istluse peakorraldaja: Kristina Koroljak, kristina.koroljak@gmail.com, 58192500<\/p>\n
V\u00f5istluse peakohtunik: Liisa Otsus, liisa.otsus@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"
KRISTINA KOROLJAK OPEN CUP 2019 V\u00d5ISTLUSJUHEND Aeg ja koht V\u00f5istlused toimuvad 21.04 Tallinnas, Kalevi Spordihoones,aadressil Juhkentali tn. 12. …<\/p>\n","protected":false},"author":4,"featured_media":0,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[6],"class_list":["post-4040","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-voistlused","cat_voistlused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4040\/revisions"}],"predecessor-version":[{"id":4349,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/4040\/revisions\/4349"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=4040"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=4040"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=4040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}