{"id":15557,"date":"2024-02-26T11:57:37","date_gmt":"2024-02-26T09:57:37","guid":{"rendered":"https:\/\/kulturism.ee\/?post_type=tribe_events&#038;p=15557"},"modified":"2024-04-17T15:32:52","modified_gmt":"2024-04-17T12:32:52","slug":"eesti-karikavoistlused-fitness-challengeis","status":"publish","type":"tribe_events","link":"https:\/\/kulturism.ee\/ru\/sundmus\/eesti-karikavoistlused-fitness-challengeis\/","title":{"rendered":"EESTI KARIKAV\u00d5ISTLUSED FITNESS CHALLENGE&#8217;is"},"content":{"rendered":"<p><b>EESTI KARIKAV\u00d5ISTLUSED FITNESS CHALLENGES 2024\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>V\u00d5ISTLUSJUHEND<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Aeg ja koht<\/b><\/p>\n<p><span style=\"font-weight: 400;\">V\u00f5istlused toimuvad 27. aprill 2024, Tallinnas, Tallinn CrossFit klubis, Rannam\u00f5isa tee 4F<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V\u00f5istluste eesm\u00e4rk<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Edendada ja arendada kulturismi ja fitnessi spordiala Eestis.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>V\u00f5istluste korraldaja<\/b><\/p>\n<p><span style=\"font-weight: 400;\">V\u00f5istluste korraldaja on <\/span><span style=\"font-weight: 400;\">Tallinn CrossFit <\/span><span style=\"font-weight: 400;\">koost\u00f6\u00f6s Eesti Kulturismi ja Fitnessi Liiduga.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Registreerumine<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eelregistreerimise viimane p\u00e4ev on <\/span><b>21. aprill<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eelregistreerimine toimub l\u00e4bi registreerimise<\/span> <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSf3WsuTcx9wEyNvAked_-HqX8oc_3dA3CNFOAJiT-d0tMKRmQ\/viewform?usp=sf_link\"><span style=\"font-weight: 400;\">LINK<\/span><\/a> <b>(registreerimisankeeti \u00e4ra saates pead saama oma meilile sellekohase automaatvastuse, et ankeet on edukalt l\u00e4bi tulnud kui seda ei tule sinu meilile, siis palun kontrolli korraldajalt kas su registreering on l\u00e4bi tulnud).<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Osav\u00f5tutasu Fitness Challengil osalejatele on 50\u20ac (kui sportlane soovib samuti v\u00f5istelda ka lisa kategoorias, tuleb tal 35\u20ac lisaks tasuda).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sportlane v\u00f5ib v\u00f5istelda mitmes kategoorias vastavalt reeglitele. <\/b><span style=\"font-weight: 400;\">Sportlane v\u00f5ib osa v\u00f5tta mitmes v\u00f5istlus kategoorias: n\u00e4itena osaleda nii kuldsarja kui h\u00f5besarja v\u00f5istlusel. V\u00f5i siis n\u00e4iteks individuaalis kuldsarjas ja paaride v\u00f5istluses h\u00f5besarjas.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>Lubatud <\/b><b><i>crossovers:<\/i><\/b><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fitness Challenge kuldsari mehed\/naised \u2013 Fitness challenge h\u00f5besari mehed\/naised \u2013 Fitness challenge paarisv\u00f5istlus kuld ja h\u00f5besari mehed\/naised.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">K\u00f5ikidel sportlastel peab olema kehtiv Eesti Kulturismi ja Fitnessli Liidu litsents. Info litsentsi taotlemise kohta alaliidu kodulehel: <\/span><a href=\"http:\/\/www.kulturism.ee\/teadmiseks-voistlejale\/\"><span style=\"font-weight: 400;\">http:\/\/www.kulturism.ee\/teadmiseks-voistlejale\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eelregistreerimata sportlased v\u00f5istlusele ei p\u00e4\u00e4se.\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Ajakava<\/b><\/p>\n<ol start=\"27\">\n<li><span style=\"font-weight: 400;\"> aprill<\/span><span style=\"font-weight: 400;\"> Fitness challenge v\u00f5istlejate\u00a0 registreerimine\u00a0 kell 12.30 &#8212; registreerimine<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Fitness Challenge Eesti karikav\u00f5istluste algus kell\u00a0 <\/span><i><span style=\"font-weight: 400;\">13.30<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Fitness Challenge v\u00f5istluskategooriad:<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Noormehed 16 &#8212; 20 aastat fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Noormehed 16 &#8212; 20 aastat fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Noormehed 16 &#8212; 20 aastat fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Neiud 16 &#8212; 20 aastat fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Neiud 16 &#8212; 20 aastat fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Neiud 16 &#8212; 20 aastat fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid mehed 21 &#8212; 23 aastat fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid mehed 21 \u2013 23 aastat fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid mehed 21 \u2013 23 aastat fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid neiud 21 &#8212; 23 aastat fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid neiud 21 \u2013 23 aastat fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Juuniorid neiud 21 \u2013 23 aastat fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Mehed fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mehed fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mehed fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Mehed paaris fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mehed paaris fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mehed paaris fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Naised fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naised fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naised fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Naised paaris fitness challenge kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naised paaris fitness challenge h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Naised paaris fitness challenge pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Masters mehed fitness challenge 40+ a. kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Masters mehed fitness challenge 40+ a. h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Masters mehed fitness challenge 40+ a. pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Masters naised fitness challenge 35+ a. kuld tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Masters naised fitness challenge 35+ a. h\u00f5be tase<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Masters naised fitness challenge 35+ a. pronks tase<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Segapaar kuld tase<\/p>\n<p>Segapaar h\u00f5be tase<\/p>\n<p>Segapaar pronks tase<\/p>\n<p>&nbsp;<\/p>\n<p><b>N\u00f5uded v\u00f5istlejatele\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">K\u00f5ik v\u00f5istlejad peavad esitama ID kaardi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Registreerimine toimub v\u00f5istlus riietuses. Ette tuleb n\u00e4idata ka lisavarustus, mida soovite kasutada (kindad, p\u00f5lveskaitsed, randmesidemed).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">V\u00f5istlused korraldatakse IFBB m\u00e4\u00e4ruste j\u00e4rgi.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Fitness Challenge<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Fitness Challenge koosneb kuuest harjutusest mida sooritatakse 2 minutilise t\u00f6\u00f6ajaga ning 2 minutilise puhkeajaga. V\u00f5istleja jaoks on v\u00f5istlus l\u00e4bitud kui on sooritatud k\u00f5ik 6 harjutust maksimum kordustele.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00f5istlust sooritatakse sportlikus riietuses ning jalatsid on n\u00f5utud. Kasutada v\u00f5ib randmesidemeid, kindaid, magneesiumi ja p\u00f5lvekaitseid.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Lisainfo reeglite ja harjutuste tehnilise sooritamise kohta: <\/span><a href=\"https:\/\/ifbb.com\/wp-content\/uploads\/2021\/10\/Fitness-Challenge-Hand-Book.pdf\"><span style=\"font-weight: 400;\">https:\/\/ifbb.com\/wp-content\/uploads\/2021\/10\/Fitness-Challenge-Hand-Book.pdf<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Autasustamine<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Iga v\u00f5istluskategooria 3 parimat sportlast autasustatakse karikaga. Sponsorite poolt meenelised auhinnad.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Dopingukontroll<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dopingukontrolli viib l\u00e4bi SA Antidoping. Dopingukontrolli minevate sportlaste selgitamiseks kasutatakse \u00fchte v\u00f5i m\u00f5lemat meetodit so juhuslik (loosiga) v\u00f5i sihilik.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Piletim\u00fc\u00fck<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Piletid on m\u00fc\u00fcgis kohapeal enne v\u00f5istluste algust. Pileti hind 5\u20ac<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Info v\u00f5istluste kohta:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Veebilehel : <\/span><span style=\"font-weight: 400;\">www.kulturism.ee<\/span><span style=\"font-weight: 400;\"> ;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">e-posti teel: <\/span><span style=\"font-weight: 400;\">info@kulturism.ee<\/span><\/p>\n<p><span style=\"font-weight: 400;\">tel: +372 58452972<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EESTI KARIKAV\u00d5ISTLUSED FITNESS CHALLENGES 2024\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &nbsp; V\u00d5ISTLUSJUHEND &nbsp; Aeg ja koht V\u00f5istlused toimuvad 27. aprill 2024, Tallinnas, Tallinn CrossFit klubis,&#8230;<\/p>\n","protected":false},"author":701,"featured_media":15932,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[6],"class_list":["post-15557","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-voistlused","cat_voistlused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/15557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/701"}],"version-history":[{"count":7,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/15557\/revisions"}],"predecessor-version":[{"id":15941,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/15557\/revisions\/15941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media\/15932"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=15557"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=15557"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=15557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}