{"id":11051,"date":"2021-08-01T12:41:02","date_gmt":"2021-08-01T09:41:02","guid":{"rendered":"https:\/\/kulturism.ee\/?post_type=tribe_events&#038;p=11051"},"modified":"2021-08-31T10:18:05","modified_gmt":"2021-08-31T07:18:05","slug":"fitnessitreenerite-tasemekoolitus-ekr3-ja-4","status":"publish","type":"tribe_events","link":"https:\/\/kulturism.ee\/ru\/sundmus\/fitnessitreenerite-tasemekoolitus-ekr3-ja-4\/","title":{"rendered":"Fitnessitreenerite tasemekoolitus EKR3 ja 4"},"content":{"rendered":"<p>Fitnessitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 akadeemilist tundi) 22.10 &#8212; 14.11\u00a0 2021<\/p>\n<p>&nbsp;<\/p>\n<p>Koolitus toimub Sparta spordiklubis (P\u00e4rnu mnt 139c, Tallinn)<\/p>\n<p>&nbsp;<\/p>\n<p>Registreerumine koolitusele <a href=\"https:\/\/kulturism.ee\/toode\/fitnessitreenerite-tasemekoolitus-2\/\">siin<\/a>.<\/p>\n<p>Reede, 22.10<\/p>\n<p><strong>9:30 \u2013 11:00 \u00a0\u00a0<\/strong>Sissejuhatus fitnesstreeneri ametisse (<strong>Sten P\u00f5ldsamm<\/strong>) seminariruum<\/p>\n<p><strong>11:00 \u2013 13:45<\/strong> Toitumise alused (<strong>Krete Junson<\/strong>) seminariruum<\/p>\n<p><strong>13:45 \u2013 14:30 L\u00d5UNA<\/strong><\/p>\n<p><strong>14:30 \u2013 17:30<\/strong> Toitumise alused (<strong>Krete Junson<\/strong>) seminariruum<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 23.10<\/p>\n<p><strong>9:30 \u00a0\u2013 13:00 <\/strong>F\u00fcsioloogia ja funktsionaalne anatoomia (<strong>Mikk P\u00e4rn<\/strong>), seminariruum<\/p>\n<p><strong>13:00 \u2013 13:45 <\/strong>L\u00d5UNA<\/p>\n<p><strong>13:45 \u2013 18:00 <\/strong>F\u00fcsioloogia ja funktsionaalne anatoomia j\u00e4tkub<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>P\u00fchap\u00e4ev, 24.10<\/p>\n<p><strong>9:30 \u2013 12:30 \u00a0<\/strong>J\u00f5u ja h\u00fcpertroofia arendamise metoodika (<strong>Siim Kelner<\/strong>), seminariruum<\/p>\n<p><strong>12:30 \u2013 13:15<\/strong> \u00a0L\u00d5UNA<\/p>\n<p><strong>13:15 \u2013 15:30<\/strong> Kehakoostise d\u00fcnaamika (<strong>Siim Kelner<\/strong>) seminariruum<\/p>\n<p><strong>15:30 \u2013 17:45\u00a0 <\/strong>J\u00f5usaalitreeningu soojendusosa, mobilisatsioon (<strong>Sten P\u00f5ldsamm<\/strong>) seminariruum, j\u00f5usaal<\/p>\n<p>&nbsp;<\/p>\n<p>Reede, 29.10<\/p>\n<p><strong>9:30 \u2013 18:00<\/strong> j\u00f5usaali harjutused ja treeningvahendid, j\u00f5usaal (<strong>Siim Savisaar, Siim Veri, Jevgeni Kuzmin<\/strong>) (10 AK)<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 30.10<\/p>\n<p><strong>9:30 \u00a0\u2013 11:00<\/strong> \u00a0\u00dcldkehaline ettevalmistus, (<strong>Siim Kelner<\/strong>) seminariruum<\/p>\n<p><strong>11:00 \u2013 13:15<\/strong> \u00dcldkehaline ettevalmistus, praktiline osa, (<strong>Siim Kelner<\/strong>) r\u00fchmatreeningute saal<\/p>\n<p><strong>13:15 \u2013 14:00 <\/strong>L\u00d5UNA<\/p>\n<p><strong>14:00 \u2013 14:45 <\/strong>\u00dcldkehaline ettevalmistus, praktiline osa j\u00e4tkub (<strong>Siim Kelner<\/strong>) r\u00fchmatreeningute saal<\/p>\n<p><strong>14:45 \u2013 17:00 \u00a0<\/strong>J\u00f5uharjutuste juhendamine teooria ja praktika (<strong>Siim Kelner<\/strong>)<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00fchap\u00e4ev, 31.10<\/p>\n<p><strong>9:30 \u2013 13.15<\/strong> praktiliste \u00fclesannete lahendamine j\u00f5usaalis , j\u00f5usaal (<strong>Siim Savisaar, Siim Veri, Jevgeni Kuzmin<\/strong>)<\/p>\n<p><strong>13:15 \u2013 14:00 <\/strong>L\u00d5UNA<\/p>\n<p><strong>14:00- 17:45 <\/strong>J\u00f5usaaliharjutused f\u00fcsioterapeudi pilgu l\u00e4bi, (<strong>Siim Savisaar) <\/strong>seminariruum, j\u00f5usaal<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 13.11<\/p>\n<p><strong>9:30 \u2013 12:30 <\/strong>J\u00f5utreening, tervis ja taastumine (<strong>Siim Savisaar<\/strong>), seminariruum<\/p>\n<p><strong>12:30 \u2013 13.15 L\u00d5UNA<\/strong><\/p>\n<p><strong>13:15 \u2013 15:30 <\/strong>Erivajadustega inimeste treening (<strong>Siim Savisaar<\/strong>), seminariruum<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00fchap\u00e4ev, 14.11<\/p>\n<p><strong>9:30 \u2013 13:15<\/strong> Laste ja noorte treening, teooria ja praktika, (<strong>Sten P\u00f5ldsamm<\/strong>) seminariruum, j\u00f5usaal<\/p>\n<p>13:15 \u2013 14:00 L\u00d5UNA<\/p>\n<p><strong>14:00 \u2013 16:15 <\/strong>Toidulisandite teaduslikud alused (Siim Kelner), seminariruum<\/p>\n<p><strong>16:15 \u2013 17:45<\/strong> Doping (<strong>Siim Kelner<\/strong>) \u00a0seminariruum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitnessitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 akadeemilist tundi) 22.10 &#8212; 14.11\u00a0 2021 &nbsp; Koolitus toimub Sparta spordiklubis (P\u00e4rnu&#8230;<\/p>\n","protected":false},"author":4,"featured_media":11044,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[7],"class_list":["post-11051","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-koolitused","cat_koolitused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/11051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":4,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/11051\/revisions"}],"predecessor-version":[{"id":11147,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/11051\/revisions\/11147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media\/11044"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=11051"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=11051"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=11051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}