{"id":10127,"date":"2021-02-11T15:27:56","date_gmt":"2021-02-11T13:27:56","guid":{"rendered":"https:\/\/kulturism.ee\/?post_type=tribe_events&#038;p=10127"},"modified":"2021-02-25T13:49:02","modified_gmt":"2021-02-25T11:49:02","slug":"fitnessitreenerite-tasemekoolitus","status":"publish","type":"tribe_events","link":"https:\/\/kulturism.ee\/ru\/sundmus\/fitnessitreenerite-tasemekoolitus\/","title":{"rendered":"Fitnessitreenerite tasemekoolitus"},"content":{"rendered":"<p><strong>Kulturismi ja Fitnessi Liit koolitab:<\/strong><\/p>\n<p>Fitnessitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 akadeemilist tundi) 11.06 \u2013 13.06; 18.06 \u2013 20.06; 26.06 \u2013 27.06 2021<\/p>\n<p>Koolitus toimub Sparta spordiklubis (P\u00e4rnu mnt 139c, Tallinn)<\/p>\n<p>Registreeru <a href=\"https:\/\/kulturism.ee\/toode\/fitnessitreenerite-tasemekoolitus\/\">e-poes.\u00a0<\/a><\/p>\n<p>Reede, 11.06<\/p>\n<p><strong>9:30 \u2013 11:00\u00a0<\/strong>Sissejuhatus fitnesstreeneri ametisse (<strong>Sten P\u00f5ldsamm<\/strong>), koolitusklass<\/p>\n<p><strong>11:00 \u2013 13:45<\/strong>\u00a0Toitumise alused, toitumise anal\u00fc\u00fcs (<strong>Indrek Otsus<\/strong>), koolitusklass<\/p>\n<p><strong>13:45 \u2013 14:30 L\u00d5UNA<\/strong><\/p>\n<p><strong>14:30 \u2013 17:30<\/strong>\u00a0Toitumise alused, toitumise anal\u00fc\u00fcs (<strong>Indrek Otsus<\/strong>), koolitusklass<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 12.06<\/p>\n<p><strong>9:30 \u00a0\u2013 13:00\u00a0<\/strong>F\u00fcsioloogia ja funktsionaalne anatoomia (<strong>Mikk P\u00e4rn<\/strong>), koolitusklass<\/p>\n<p><strong>13:00 \u2013 13:45 L\u00d5UNA<\/strong><\/p>\n<p><strong>13:45 \u2013 18:00\u00a0<\/strong>F\u00fcsioloogia ja funktsionaalne anatoomia j\u00e4tkub (<strong>Mikk P\u00e4rn<\/strong>), koolitusklass<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>P\u00fchap\u00e4ev, 13.06<\/p>\n<p><strong>9:30 \u2013 11:45<\/strong>\u00a0Kehakoostise d\u00fcnaamika (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>11:45 \u2013 13:15<\/strong>\u00a0J\u00f5u ja h\u00fcpertroofia arendamise metoodika (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>13:15 \u2013 14:00<\/strong>\u00a0L\u00d5UNA<\/p>\n<p><strong>14:00 \u2013 15:30<\/strong>\u00a0J\u00f5u ja h\u00fcpetroofia arendamise metoodika j\u00e4tkub (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>15:30\u00a0 \u2013 17:45 \u00a0<\/strong>J\u00f5usaalitreeningu soojendusosa, mobilisatsioon (<strong>Sten P\u00f5ldsamm<\/strong>) koolitusklass, r\u00fchmatreeningute saal<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Reede, 18.06<\/p>\n<p><strong>9:30 \u2013 18:00<\/strong>\u00a0J\u00f5usaali harjutused ja treeningvahendid, j\u00f5usaal<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 19.06<\/p>\n<p><strong>9:30 \u00a0\u2013 11:00<\/strong>\u00a0\u00a0\u00dcldkehaline ettevalmistus, (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>11:00 \u2013 13:15<\/strong>\u00a0\u00dcldkehaline ettevalmistus, praktiline osa, (<strong>Siim Kelner<\/strong>) r\u00fchmatreeningute saal<\/p>\n<p><strong>13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n<p><strong>14:00 \u2013 14:45\u00a0<\/strong>\u00dcldkehaline etteva\u00f6lmistus, praktiline osa j\u00e4tkub (<strong>Siim Kelner<\/strong>) r\u00fchmatreeningute saal<\/p>\n<p><strong>14:45 \u2013 17:00 \u00a0<\/strong>J\u00f5uharjutuste juhendamine teooria ja praktika (<strong>Siim Kelner<\/strong>), koolitusklass, r\u00fchmatreeningute saal<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00fchap\u00e4ev, 20.06<\/p>\n<p><strong>9:30 \u2013 13.15<\/strong>\u00a0Praktiliste \u00fclesannete lahendamine j\u00f5usaalis, j\u00f5usaal<\/p>\n<p><strong>13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n<p><strong>14:00- 17:45\u00a0<\/strong>J\u00f5usaaliharjutused f\u00fcsioterapeudi pilgu l\u00e4bi, (<strong>Siim<\/strong>\u00a0Savisaar),koolitusklass<\/p>\n<p>&nbsp;<\/p>\n<p>Laup\u00e4ev, 26.06<\/p>\n<p><strong>9:30 \u2013 12:30\u00a0<\/strong>J\u00f5utreening, tervis ja taastumine (<strong>Siim Savisaar<\/strong>), koolitusklass<\/p>\n<p><strong>12:30 \u2013 13.15 L\u00d5UNA<\/strong><\/p>\n<p><strong>13:15 \u2013 15:15\u00a0<\/strong>Erivajadustega inimeste treening (<strong>Siim Savisaar<\/strong>), koolitusklass<\/p>\n<p><strong>15:15 \u2013 18:30<\/strong>\u00a0 Laste ja noorte treening, teooria ja praktika, (<strong>Sten P\u00f5ldsamm<\/strong>), koolitusklass<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00fchap\u00e4ev, 27.06<\/p>\n<p><strong>9:30 \u2013 11:45\u00a0<\/strong>Toidulisandite teaduslikud alused (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>11:45 \u2013 13:15<\/strong>\u00a0Doping (<strong>Siim Kelner<\/strong>), koolitusklass<\/p>\n<p><strong>13:15 \u2013 14:00 L\u00d5UNA<\/strong><\/p>\n<p><strong>14:00 \u2013 15:30\u00a0<\/strong>Iseseisvate t\u00f6\u00f6de ettekandmine (<strong>Siim Kelner<\/strong>,\u00a0<strong>Indrek Otsus<\/strong>), koolitusklass<\/p>\n<p>&nbsp;<\/p>\n<p>NB! Treenerikutse taotlemiseks on lisaks vajalik l\u00e4bida EOK \u00fcldained 3. tasemele (kui ei oma spordialast k\u00f5rgharidust) ja 16h esmaabikoolitus. \u00dcldainete info leitav\u00a0<a href=\"http:\/\/www.sport.ee\/\">siin<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kulturismi ja Fitnessi Liit koolitab: Fitnessitreenerite erialane koolitus tasemetele EKR3 ja EKR4 (80 akadeemilist tundi) 11.06 \u2013 13.06; 18.06 \u2013&#8230;<\/p>\n","protected":false},"author":4,"featured_media":4203,"template":"","meta":{"spay_email":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[7],"class_list":["post-10127","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-koolitused","cat_koolitused"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/10127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/10127\/revisions"}],"predecessor-version":[{"id":10155,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events\/10127\/revisions\/10155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media\/4203"}],"wp:attachment":[{"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/media?parent=10127"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tags?post=10127"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/kulturism.ee\/ru\/wp-json\/wp\/v2\/tribe_events_cat?post=10127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}